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Posts Tagged ‘Sleep’

why I cant sleep well at night, I always think about my work and personal things?

is it just stress or depression???

By: back2future



6 Comments

How to snap out of that silly “puppy love”?

I’m at the begging of a relationship and well, I think I’m finally in love for the first time…and it’s a very overwhelming experience.
I have these insane butterflies in my stomach, I can’t eat or sleep, can’t sit still to read or watch a movie, can’t even think of doing work for school.I can’t focus on anything, all I can think is well, him, I can’t wait to see him again, it’s embarrassing, I have a life!
I feel as if I need a slap in the face.

By: tetsu-ko



No Comments

How do I get my hair beachy wavy/ curly?

My hair is naturally straight/ wavy-ish. I take my showers at night. How do I get it wavy/curly and to stay that way while I sleep for school?

By: <3~mjb~<3



No Comments

What is a good book of poetry to read to my daughter before she goes to bed?

I’m looking for some good poems that I can read aloud while my daughter drifts off to sleep. I have tons of picture books that we read together, however, I am looking create images with words now. Any ideas?

I tried Shel Silverstein and I just don’t like them, something a little more flowing and beautiful.

By: boodakyne



3 Comments

What are the long term effects on taking sleep meds?

I Take Ambien some nights and OTC sleep meds on other nights. I am a long haul truck driver and because I can’t get a sleep pattern down, I don’t sleep well. Sleep meds are a must for me. I just wonder what physacal effects this will have on me later down the road. I’m ok with the addiction, Just want to know about my health.

By: highrange101



2 Comments

How should I consume supplements if I work out at night?

Most of the work out programs I have studied have the lifter working out in the morning, and taking their supplements throughout the day. I work out at 10PM and then go to sleep. How can I use my supplements effectively and still work out at 10PM?

By: tim_buk_u



No Comments

Is there a color of light that dosent affect hamsters?

I want to set up some sort of night viewing light in which I can view my hamsters but will not cue them to go to sleep from their nocturnal sleep cycle. I read somewhere that red and blue light don’t affect them. Can anyone confirm this? Aren’t hamsters colorblind and this wouldn’t matter? Can this be done?

By: bizkitz24



No Comments

Why is it recommended that people prone to hypoglycemia avoid Valerian Root?

While doing research on Valerian Root I’ve found that most sites recommend against its use if you’re prone to hypoglycemia… but I can’t find any explanation as to why. Valerian Root is supposed to act as a mild sedative for sleep aid and I’d like to try it, but I am prone to hypoglycemia. Anybody have more information?

By: Timo Bagpipes



2 Comments

What saves more energy overall.putting my computer to sleep at night time, or shutting it down?

I head that shutting it down at night isn’t good, because when you turn it back on again in the morning, it uses a lot of energy.

Would it be more efficient to just put it to sleep at night?

By: Ashley H



11 Comments

Do you think we will see lines on election day that are 10+ hours long?

Personally I work 3rd shift, so I have all date to wait in line. I won’t get any sleep- but I have all day anyway.

I am worried about, especially people from states that did not have early voting, people not being able to vote because of lines that are over 10 hours long and they have to get to work.%0

By: mermaid



No Comments